“Somatic Awakening® has been life-changing for me in that I am learning to witness what I feel in my body whether it’s emotional, physical or mental with a loving, non-judgmental and compassionate attention.

With that kind of witnessing, wherever my attention is drawn, I always come away feeling calmer, more peaceful and stronger overall. I’m amazed that even my physical symptoms significantly reduce or go away from paying attention to them using Somatic Awakening®. I am working with my chronic worries and learning to communicate better in my primary relationship as well.”